This event is in the "Exercise" group. Simply Stronger Exercise Classes - via Zoom 9:30am - 10:15am Exercise Waitlist Required Virtual Event This event is in the "Exercise" group. Mar 6 2025 Thu Simply Stronger Exercise Classes - via Zoom 9:30am - 10:15am Adults Waitlist Library Branch: Plainview - Old Bethpage Public Library Room: Online Age Group: Adults Program Type: Exercise Required Event Details: Simply Stronger with Mindy VastaLearn how to build muscular strength and endurance safely and effectively, improving posture and slowing bone loss.
This event is in the "Exercise" group. Dancercise Exercise Classes- In person 9:15am - 10:15am Exercise This event is in the "Exercise" group. Mar 7 2025 Fri Dancercise Exercise Classes- In person 9:15am - 10:15am Adults Library Branch: Plainview - Old Bethpage Public Library Room: Combined Room A & B Age Group: Adults Program Type: Exercise Event Details: Dancercise with Carol RodriguezLose inches while having fun dancing.Self medical clearance is required.
This event is in the "Exercise" group. Kettlebell Circuit Exercise Classes - In person 10:00am - 11:00am Exercise This event is in the "Exercise" group. Mar 3 2025 Mon Kettlebell Circuit Exercise Classes - In person 10:00am - 11:00am Adults Please note you are looking at an event that has already happened. Library Branch: Plainview - Old Bethpage Public Library Room: Room B Age Group: Adults Program Type: Exercise Event Details: Kettlebell Circuit Exercise Classes with Maria EndeIn these Kettlebell Circuit classes, you will learn foundational moves and hand grips, build your strength and muscle definition, improve your cardiorespiratory f
This event is in the "Exercise" group. Pilates Exercise Classes – via Zoom 10:00am - 11:00am Exercise Open Required Virtual Event This event is in the "Exercise" group. Mar 5 2025 Wed Pilates Exercise Classes – via Zoom 10:00am - 11:00am Adults Open Library Branch: Plainview - Old Bethpage Public Library Room: Online Age Group: Adults Program Type: Exercise Required Event Details: Pilates with Karen CipollaPilates is a flowing sequence of exercises designed to stretch and strengthen muscles without adding bulk.
This event is in the "Exercise" group. Activfit Exercise Classes – via Zoom 11:30am - 12:15pm Exercise Open Required Virtual Event This event is in the "Exercise" group. Mar 3 2025 Mon Activfit Exercise Classes – via Zoom 11:30am - 12:15pm Adults Open Please note you are looking at an event that has already happened. Library Branch: Plainview - Old Bethpage Public Library Room: Online Age Group: Adults Program Type: Exercise Required Event Details: Activfit Exercise Classes with Mindy Vasta**Registration is required. **POB residents may register using their POB Library card beginning February 11.
This event is in the "Exercise" group. Beginner Vinyasa Flow Yoga Exercise Classes – via Zoom 11:30am - 12:30pm Exercise Open Required Virtual Event This event is in the "Exercise" group. Mar 4 2025 Tue Beginner Vinyasa Flow Yoga Exercise Classes – via Zoom 11:30am - 12:30pm Adults Open Library Branch: Plainview - Old Bethpage Public Library Room: Online Age Group: Adults Program Type: Exercise Required Event Details: Vinyasa Flow YogaKarin Fuscaldo will lead you seamlessly through a string of poses.
This event is in the "Exercise" group. Floor, Core and More Exercise Classes - In-person 11:30am - 12:15pm Exercise This event is in the "Exercise" group. Mar 7 2025 Fri Floor, Core and More Exercise Classes - In-person 11:30am - 12:15pm Adults Library Branch: Plainview - Old Bethpage Public Library Room: Combined Room A & B Age Group: Adults Program Type: Exercise Event Details: Floor, Core and More with Mindy VastaStrengthen your core by performing abdominal and back exercises. Become stronger, improve alignment and flexibility by safely stretching all muscle groups. Han
This event is in the "Exercise" group. Tai Chi Exercise Classes - via Zoom 1:00pm - 2:00pm Exercise Open Required Virtual Event This event is in the "Exercise" group. Mar 3 2025 Mon Tai Chi Exercise Classes - via Zoom 1:00pm - 2:00pm Adults Open Please note you are looking at an event that has already happened. Library Branch: Plainview - Old Bethpage Public Library Room: Online Age Group: Adults Program Type: Exercise Required Event Details: Tai Chi with Linda CafieroAn ancient Chinese exercise to promote health and longevity through gentle, flowing movements.
This event is in the "Exercise" group. Chair Yoga - via Zoom 1:00pm - 2:00pm Exercise Open Required Virtual Event This event is in the "Exercise" group. Mar 5 2025 Wed Chair Yoga - via Zoom 1:00pm - 2:00pm Adults Open Library Branch: Plainview - Old Bethpage Public Library Room: Online Age Group: Adults Program Type: Exercise Required Event Details: Chair Yoga Exercise Classes (Gentle Yoga, Stretch, Strengthening with Chair as Prop) with Carol Leitner This class is for both beginners and those with some experience.