Event List

Vinyasa Flow YogaKarin Fuscaldo will lead you seamlessly through a string of poses.**Registration is required. **POB residents may register using their POB Library card beginn...

Pilates with Karen CipollaPilates is a flowing sequence of exercises designed to stretch and strengthen muscles without adding bulk.**Registration is required. **POB residents...

Chair Yoga Exercise Classes (Gentle Yoga, Stretch, Strengthening with Chair as Prop) with Carol Leitner This class is for both beginners and those with some experience. We do ...

Simply Stronger with Mindy VastaLearn how to build muscular strength and endurance safely and effectively, improving posture and slowing bone loss. **Registration is required....

Dancercise with Carol RodriguezLose inches while having fun dancing.Self medical clearance is required.  **Open to all - In-Person Registration is Required**Registra...

Floor, Core and More with Mindy VastaStrengthen your core by performing abdominal and back exercises.  Become stronger, improve alignment and flexibility by safely stretching ...

Kettlebell Circuit Exercise Classes with Maria EndeIn these Kettlebell Circuit classes, you will learn foundational moves and hand grips, build your strength and muscle definition,...

Activfit Exercise Classes with Mindy Vasta**Registration is required. **POB residents may register using their POB Library card beginning February 11.Registration instructions...

Tai Chi with Linda CafieroAn ancient Chinese exercise to promote health and longevity through gentle, flowing movements.**Registration is required. **POB residents may registe...

Vinyasa Flow YogaKarin Fuscaldo will lead you seamlessly through a string of poses.**Registration is required. **POB residents may register using their POB Library card beginn...

Pilates with Karen CipollaPilates is a flowing sequence of exercises designed to stretch and strengthen muscles without adding bulk.**Registration is required. **POB residents...

Chair Yoga Exercise Classes (Gentle Yoga, Stretch, Strengthening with Chair as Prop) with Carol Leitner This class is for both beginners and those with some experience. We do ...

Simply Stronger with Mindy VastaLearn how to build muscular strength and endurance safely and effectively, improving posture and slowing bone loss. **Registration is required....

Floor, Core and More with Mindy VastaStrengthen your core by performing abdominal and back exercises.  Become stronger, improve alignment and flexibility by safely stretching ...

Kettlebell Circuit Exercise Classes with Maria EndeIn these Kettlebell Circuit classes, you will learn foundational moves and hand grips, build your strength and muscle definition,...

Activfit Exercise Classes with Mindy Vasta**Registration is required. **POB residents may register using their POB Library card beginning February 11.Registration instructions...

Tai Chi with Linda CafieroAn ancient Chinese exercise to promote health and longevity through gentle, flowing movements.**Registration is required. **POB residents may registe...

Vinyasa Flow YogaKarin Fuscaldo will lead you seamlessly through a string of poses.**Registration is required. **POB residents may register using their POB Library card beginn...

Pilates with Karen CipollaPilates is a flowing sequence of exercises designed to stretch and strengthen muscles without adding bulk.**Registration is required. **POB residents...

Chair Yoga Exercise Classes (Gentle Yoga, Stretch, Strengthening with Chair as Prop) with Carol Leitner This class is for both beginners and those with some experience. We do ...

Simply Stronger with Mindy VastaLearn how to build muscular strength and endurance safely and effectively, improving posture and slowing bone loss. **Registration is required....

Dancercise with Carol RodriguezLose inches while having fun dancing.Self medical clearance is required.  **Open to all - In-Person Registration is Required**Registra...

Floor, Core and More with Mindy VastaStrengthen your core by performing abdominal and back exercises.  Become stronger, improve alignment and flexibility by safely stretching ...

Kettlebell Circuit Exercise Classes with Maria EndeIn these Kettlebell Circuit classes, you will learn foundational moves and hand grips, build your strength and muscle definition,...