Event List

Vinyasa Flow Yoga Karin Fuscaldo will lead you seamlessly through a string of poses. **Registration is required.  **POB residents may register using their POB Library...

Pilates with Karen Cipolla Pilates is a flowing sequence of exercises designed to stretch and strengthen muscles without adding bulk. **Registration is required.  **P...

Chair Yoga Exercise Classes (Gentle Yoga, Stretch, Strengthening with Chair as Prop) with Carol Leitner  This class is for both beginners and those with some experience. We...

Simply Stronger with Mindy Vasta Learn how to build muscular strength and endurance safely and effectively, improving posture and slowing bone loss.  **Registration is r...

Floor, Core and More with Mindy Vasta Strengthen your core by performing abdominal and back exercises.  Become stronger, improve alignment and flexibility by safely stretch...

Kettlebell Circuit Exercise Classes with Maria Ende In these Kettlebell Circuit classes, you will learn foundational moves and hand grips, build your strength and muscle definit...

Activfit Exercise Classes with Mindy Vasta **Registration is required.  **POB residents may register using their POB Library card beginning November 18. Registration ...

Tai Chi with Linda Cafiero An ancient Chinese exercise to promote health and longevity through gentle, flowing movements. **Registration is required.  **POB residents...

Vinyasa Flow Yoga Karin Fuscaldo will lead you seamlessly through a string of poses. **Registration is required.  **POB residents may register using their POB Library...

Pilates with Karen Cipolla Pilates is a flowing sequence of exercises designed to stretch and strengthen muscles without adding bulk. **Registration is required.  **P...

Chair Yoga Exercise Classes (Gentle Yoga, Stretch, Strengthening with Chair as Prop) with Carol Leitner  This class is for both beginners and those with some experience. We...

Simply Stronger with Mindy Vasta Learn how to build muscular strength and endurance safely and effectively, improving posture and slowing bone loss.  **Registration is r...

Dancercise with Carol Rodriguez Lose inches while having fun dancing. Self medical clearance is required.   **Open to all - In-Person Registration is Requir...

Floor, Core and More with Mindy Vasta Strengthen your core by performing abdominal and back exercises.  Become stronger, improve alignment and flexibility by safely stretch...

Kettlebell Circuit Exercise Classes with Maria EndeIn these Kettlebell Circuit classes, you will learn foundational moves and hand grips, build your strength and muscle definition,...

Activfit Exercise Classes with Mindy Vasta**Registration is required. **POB residents may register using their POB Library card beginning February 11.Registration instructions...

Tai Chi with Linda CafieroAn ancient Chinese exercise to promote health and longevity through gentle, flowing movements.**Registration is required. **POB residents may registe...

Vinyasa Flow YogaKarin Fuscaldo will lead you seamlessly through a string of poses.**Registration is required. **POB residents may register using their POB Library card beginn...

Pilates with Karen CipollaPilates is a flowing sequence of exercises designed to stretch and strengthen muscles without adding bulk.**Registration is required. **POB residents...

Chair Yoga Exercise Classes (Gentle Yoga, Stretch, Strengthening with Chair as Prop) with Carol Leitner This class is for both beginners and those with some experience. We do ...

Simply Stronger with Mindy VastaLearn how to build muscular strength and endurance safely and effectively, improving posture and slowing bone loss. **Registration is required....

Dancercise with Carol RodriguezLose inches while having fun dancing.Self medical clearance is required.  **Open to all - In-Person Registration is Required**Registra...

Floor, Core and More with Mindy VastaStrengthen your core by performing abdominal and back exercises.  Become stronger, improve alignment and flexibility by safely stretching ...

Kettlebell Circuit Exercise Classes with Maria EndeIn these Kettlebell Circuit classes, you will learn foundational moves and hand grips, build your strength and muscle definition,...