Simply Stronger with Mindy Vasta

Learn how to build muscular strength and endurance safely and effectively, improving posture and slowing bone loss. 

Join Jack Schnur for a special program celebrating the legendary Billie Holiday, one of the greatest jazz vocalists of the 1930s and 1940s.

For more information about LILAC please call 631 270-4206

Learn and practice a simple set of living skills which encourage and improve personal growth.