Simply Stronger Exercise Classes with Mindy Vasta - Via Zoom

Program Type:

Exercise

Age Group:

Adults
Please note you are looking at an event that has already happened.

Event Details

Simply Stronger with Mindy Vasta Learn how to build muscular strength and endurance safely and effectively, improving posture and slowing bone loss.

If you are NEW to this class,  

*REGISTRATION IS REQUIRED*  

This is a zoom class. To register please email cs@poblib.org you will be registered for the series.