Simply Stronger Exercise Classes with Mindy Vasta - Sept-Dec, 2022 - Via Zoom

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Program Type:

Adult Program

Age Group:

Adults
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Program Description

Event Details

Simply Stronger with Mindy Vasta Learn how to build muscular strength and endurance safely and effectively, improving posture and slowing bone loss. 

REGISTRATION IS REQUIRED if you haven't taken this class.  

This is a zoom class. To register email Community Service at cs@poblib.org