Week Calendar

In this class, Benjamin “Benoir” Metzger will build on the skills learned in beginner guitar, such as fingerstyle guitar, flat pick style, and chords.

Simply Stronger with Mindy Vasta

Learn how to build muscular strength and endurance safely and effectively, improving posture and slowing bone loss. 

Dancercise with Carol Rodriguez

Lose inches while having fun dancing.

Self medical clearance is required.  

Kettlebell Circuit Exercise Classes with Maria Ende

In these Kettlebell Circuit classes, you will learn foundational moves and hand grips, build your strength and muscle definition, improve your cardiorespiratory fitness and ener

St.

In this series, Benjamin “Benoir” Metzger will teach the physical aspects of the guitar, how to hold the instrument, warm up exercises, fingerstyle guitar, flat pick style, and basic chords.

Podcast: "An Analysis of Israel’s Escalating War With Iran and Its Proxies"

Presenter: Murray Shapiro
 

Professional women aged 50+ whose changing life situations lead them to seek new connections, resources and opportunities.

Ages 6 months to 5 years with accompanying adults. (No 1st graders) We sing, we dance, and we jam with real musical instruments.

Pilates with Karen Cipolla

Pilates is a flowing sequence of exercises designed to stretch and strengthen muscles without adding bulk.

Join us for Library on the Lawn from 10:00-11:00 AM! We get to play with bubbles, water table, ring toss game, bean bag game, as well as many other activities.

Empire Safety Council is recognized by all NYS insurance companies.  Drivers of all ages are eligible to save 10% on all their vehicle Liability & Collision premiums for up to 3-years and may reduce up to 4 points on their driving record

This is an exercise class created by fitness instructor Mindy Vasta. 

Vinyasa Flow Yoga

Karin Fuscaldo will lead you seamlessly through a string of poses.

“Dreams"
Presenter: Ellen Moss
 

Tai Chi with Linda Cafiero

An ancient Chinese exercise to promote health and longevity through gentle, flowing movements.

Welcome to Open Game Day. Please bring your own game and your group of four; we will supply a well lit room with a standard card table and chairs. One table per group. One reservation per POB resident.

Location: room B

to discuss investments  

Chair Yoga Exercise Classes (Gentle Yoga, Stretch, Strengthening with Chair as Prop) with Carol Leitner 

This class is for both beginners and those with some experience.

To meet and plan future events.

The partnership of Alan Jay Lerner and Frederick Loewe is one of the most successful in the history of the American musical theatre, surpassed only by that of Rodgers and Hammerstein.

INFORMATION TABLE

A cranky history teacher at a prep school is forced to remain on campus over the holidays with a grieving cook and a troubled student who has no place to go.  Starring Paul Giamatti, Da’Vine Joy Randolph and Dominic Sessa.

With real and gritty characters, white knuckle suspense, a real life monster, and theme music that still haunts you after all these years, Jaws is the film that coined the expression “The Summer Blockbuster” and made Director Stev

Our Library of Things (LOT) is a collection of non-traditional library items that you can borrow for free with your POB Library card.  Come learn about the different things we have available and how to use them.  Open to all POB resident

Welcome to Open Game Night. Please bring your own game and your group of four.  We will supply a well lit room with a standard card table and chairs. One table per group. One reservation per POB resident.

Create a delicate pearl vine bracelet using pearl and seed beads, a beading needle and thread. Keep it for yourself or gift it to a friend. A few colors of seed beads and variety of clasps will be offered.

Senator Steve Rhoads wants to hear what local and state issues are most important to YOU - the people he represents in the New York State Senate.

Entering grades 5-12.  Learn how to make a night light for your room in the Kawaii style.  Participants will be able to select from featured designs or they can create their own.

Entering Grades 1-4.

How did the dinosaurs disappear? Apparently, we’re not getting the real story when it comes to dinosaurs. Let's document a fun conspiracy theory depicting the prehistoric giants being abducted by aliens in

Support for Al-Anon

Entering Grades K-4.

Have a "pugtastic" time painting your own Pug Ceramic. 

Entering Grades 3 and up.

Learn and practice a simple set of living skills which encourage and improve personal growth.