Event List

The course is designed to provide students with the necessary English skills to function in an English speaking country.

Vinyasa Flow Yoga

Karin Fuscaldo will lead you seamlessly through a string of poses.

Caregiver Ambassador from the Willing Hearts, Helpful Hands Grant- free information, resources, and an opportunity to volunteer in your local community as well.

To meet

Support for Al-Anon

Pilates with Karen Cipolla

Pilates is a flowing sequence of exercises designed to stretch and strengthen muscles without adding bulk.

AARP Tax Aide free tax preparation and filing.

To help people with enrollment

Chair Yoga Exercise Classes (Gentle Yoga, Stretch, Strengthening with Chair as Prop) with Carol Leitner 

This class is for both beginners and those with some experience.

A football coach tries to promote racial harmony among the players of a newly integrated high-school squad in early 1970s Virginia. Starring Denzel Washington, Will Patton, and Wood Harris.

Simply Stronger with Mindy Vasta

Learn how to build muscular strength and endurance safely and effectively, improving posture and slowing bone loss. 

Join Jack Schnur for a special program celebrating the legendary Billie Holiday, one of the greatest jazz vocalists of the 1930s and 1940s.

For more information about LILAC please call 631 270-4206

Learn and practice a simple set of living skills which encourage and improve personal growth.

Dancercise with Carol Rodriguez

Lose inches while having fun dancing.

Self medical clearance is required.  

To meet and plan.

A fellowship of individuals who through shared experience, strength and hope are recovering from compulsive overeating and other eating disorders.

Floor, Core and More with Mindy Vasta

Strengthen your core by performing abdominal and back exercises.  Become stronger, improve alignment and flexibility by safely stretching all muscle groups.  Han

Grades 2 and up. We'll supply the Lego pieces and you supply the creativity. Join us to freely imagine and build to your heart's content! 

Ages 6 months to 5 years with accompanying adults. (No 1st graders) We sing, we dance, and we jam with real musical instruments.

Grades 5-12.  Participants will learn how to marble dip, swizzle, gold dust, glitter, and decorate a 1/2 dozen strawberries.  All strawberries will be enjoyed at home.  

BluePrint Blue – A Tribute to Steely Dan – is an eclectic group of Long Island musicians united by a deep love for the genre-defining pioneers of “Yacht Rock,” Steely Dan.

Ages 3 and up with accompanying adult(s).

Kettlebell Circuit Exercise Classes with Maria Ende

In these Kettlebell Circuit classes, you will learn foundational moves and hand grips, build your strength and muscle definition, improve your cardiorespiratory f