Event List

Floor, Core and More with Mindy Vasta

Strengthen your core by performing abdominal and back exercises.  Become stronger, improve alignment and flexibility by safely stretching all muscle groups.  Han

To meet 

The course is designed to provide students with the necessary English skills to function in an English speaking country.

Vinyasa Flow Yoga

Karin Fuscaldo will lead you seamlessly through a string of poses.

To read and review books

To meet

Known for her powerful voice, lyrical tone, and stunning vocal pyrotechnics, Marilyn Horne honed her art after beginning lessons at the age of five.

Support for Al-Anon

Pilates with Karen Cipolla

Pilates is a flowing sequence of exercises designed to stretch and strengthen muscles without adding bulk.

In 1965, an unorthodox and irreverent DJ named Adrian Cronauer begins to shake things up when he is assigned to the U.S. Armed Services radio station in Vietnam.

Starring Robin Williams, Forest Whitaker, and Tung Thanh Tran. 

Simply Stronger with Mindy Vasta

Learn how to build muscular strength and endurance safely and effectively, improving posture and slowing bone loss. 

To help individuals of all abilities to reach their full potential and thrive in their communities.

Whether you are new to Mah Jongg or a seasoned player, join us for a lively, informative event where
expert Donna Miller-Small will review the 2026 Mah Jongg League card, highlight the newest and most

Learn and practice a simple set of living skills which encourage and improve personal growth.

Dancercise with Carol Rodriguez

Lose inches while having fun dancing.

Self medical clearance is required.  

A fellowship of individuals who through shared experience, strength and hope are recovering from compulsive overeating and other eating disorders.

Floor, Core and More with Mindy Vasta

Strengthen your core by performing abdominal and back exercises.  Become stronger, improve alignment and flexibility by safely stretching all muscle groups.  Han

Welcome to Open Game Day. Please bring your own game and your group of four; we will supply a well lit room with a standard card table and chairs. One table per group. One reservation per POB resident.

Welcome to Open Game Night. Please bring your own game and your group of four; we will supply a well lit room with a standard card table and chairs. One table per group. One reservation per POB resident.

To meet 

Professional women aged 50+ whose changing life situations lead them to seek new connections, resources and opportunities.

The course is designed to provide students with the necessary English skills to function in an English speaking country.

Caregiver Ambassador from the Willing Hearts, Helpful Hands Grant- free information, resources, and an opportunity to volunteer in your local community as well.