SIMPLY STRONGER w/ Mindy Vasta - Zoom Class

Program Type:

Exercise

Age Group:

Adults
Please note you are looking at an event that has already happened.

Program Description

Simply Stronger with Mindy Vasta

Learn how to build muscular strength and endurance safely and effectively, improving posture and slowing bone loss.

Event Details

This is a zoom class.

*REGISTRATION IS REQUIRED. *

*You will be registering for all in the series.*

To register please email Lois at loisb@poblib.org

She will send you the zoom link.