Simply Stronger Exercise Classes - via Zoom

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Program Type:

Exercise

Age Group:

Adults
Please note you are looking at an event that has already happened.
  • Registration is required for this event.
  • Registration is no longer available for this event.

Program Description

Event Details

Simply Stronger with Mindy Vasta

Learn how to build muscular strength and endurance safely and effectively, improving posture and slowing bone loss. 

**Registration is required. 

**POB residents may register using their POB Library card beginning August 26.

Registration instructions:

 

For POB library card holders: Click the “Register” button. Enter your library card number, then click

“Next.” Verify the name and birthdate listed. For grade, select the “Adult” option, then click “Next.”

Verify the email and phone number listed, then click “Submit.”

 

Once registration is successfully completed, you will receive a confirmation email that includes the Zoom

link, Meeting ID and Passcode.

***The same Zoom link, Meeting ID and Passcode will be used through the entire three month session.

***At the end of each three month session, you must register for the next three month session of classes in order to continue your enrollment.