Program Type:
ExerciseAge Group:
AdultsProgram Description
Event Details
Simply Stronger with Mindy Vasta
Learn how to build muscular strength and endurance safely and effectively, improving posture and slowing bone loss.
**Registration is required.
**POB residents may register using their POB Library card beginning May 22.
Registration instructions:
For POB library card holders: Enter 'yes' for the library card question, enter your Library card number and 4 digit PIN number (please call the library if you don’t know that information) and click ‘Register.’
For Non-Residents: Enter 'no' for the library card question. Fill out the registration form without Library card information. Once the registration form is filled, click ‘Register.’ You will receive a notification that you are on the Waitlist. If there is space available, library staff will complete your registration.
Once registration is successfully completed, you will receive a confirmation email that includes the Zoom link, Meeting ID and Passcode.