Simply Stronger Exercise Classes with Mindy Vasta - Via Zoom

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Program Type:

Exercise

Age Group:

Adults
Please note you are looking at an event that has already happened.
This event is part of a combined series. If you register for this event, you will be automatically registered for all of the following events in the series.
Registration for this event is no longer open.

Program Description

Event Details

Simply Stronger with Mindy Vasta Learn how to build muscular strength and endurance safely and effectively, improving posture and slowing bone loss. 

Event Details: Registration is Required POB Residents may register using their POB Library Card.