Program Type:
Adult ProgramAge Group:
Adults
Please note you are looking at an event that has already happened.
Program Description
Event Details
Simply Stronger with Mindy Vasta Learn how to build muscular strength and endurance safely and effectively, improving posture and slowing bone loss.
REGISTRATION IS REQUIRED if you haven't taken this class.
This is a zoom class. To register email Community Service at cs@poblib.org