Holiday Closing Information:

The Library will close at 1 pm on Tuesday, December 24 for Christmas Eve.

The Library will be closed all day, Wednesday, December 25 in observance of Christmas Day.

Kettlebell Circuit Exercise Classes with Maria Ende - In-Person Classes

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Program Type:

Adult Program

Age Group:

Adults
Please note you are looking at an event that has already happened.

Program Description

Event Details

In these 12-week Kettlebell Circuit classes, you will learn foundational moves and hand grips, build your strength and muscle definition, improve your cardiorespiratory fitness and energy levels, and enhance your flexibility, balance and power. 

In-Person Registration is Required - Open to All - Monday, June 6, 2022 - 20 person limit.

Materials needed:

2 Kettlebells of varying weight (e.g., 5 & 10 pounds should be the individual’s choice) -

Yoga mat and towel

Water bottle