Program Type:
ExerciseAge Group:
Adults
Please note you are looking at an event that has already happened.
Program Description
Chair Yoga and Self-Massage with Carol Leitner, MBA
Gentle yoga and self-massage utilizing guided meditation and a chair.Event Details
*REGISTRATION IS REQUIRED*
This is a zoom class. To register, please email Lois at loisb@poblib.org
She will send you the zoom link.