Program Type:
ExerciseAge Group:
Adults
Please note you are looking at an event that has already happened.
Program Description
Chair Yoga and Self-Massage with Carol Leitner, MBA
Gentle yoga and self-massage utilizing guided meditation and a chair.Event Details
If you are NEW to this class,
*REGISTRATION IS REQUIRED*
This is a zoom class. To register, please email Lois Buonagurio at
loisb@poblib.org
She will send you the zoom link.
You will be registered for all in the series.