CHAIR YOGA and Self Massage w/ Carol Leitner via ZOOM

Program Type:

Exercise

Age Group:

Adults
Please note you are looking at an event that has already happened.

Program Description

Chair Yoga and Self-Massage with Carol Leitner, MBA

Gentle yoga and self-massage utilizing guided meditation and a chair.

Event Details

*REGISTRATION IS REQUIRED*

This is a zoom class. To register, please email Lois Buonagurio at

loisb@poblib.org

She will send you the zoom link.

You will be registered for all in the series.