CHAIR YOGA and Self Massage w/ Carol Leitner via ZOOM

Program Type:

Exercise

Age Group:

Adults
Please note you are looking at an event that has already happened.

Program Description

Chair Yoga and Self-Massage with Carol Leitner, MBA

Gentle yoga and self-massage utilizing guided meditation and a chair.

Event Details

If you are NEW to this class,

**REGISTRATION IS REQUIRED**

 please email Lois Buonagurio at loisb@poblib.org