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SUMMARY:Kettlebell Circuit Exercise Classes - In person
UID:78454
DTSTAMP:20260418T194300Z
DTSTART:20260727T140000Z
DTEND:20260727T150000Z
LOCATION:999 Old Country Rd., Plainview, NY 11803, United States
ROOM: Combined Room A & B
DESCRIPTION:Kettlebell Circuit Exercise Classes with Maria EndeIn these Ke
 ttlebell Circuit classes, you will learn foundational moves and hand grips
 , build your strength and muscle definition, improve your cardiorespirator
 y fitness and energy levels, and enhance your flexibility, balance and pow
 er. Materials needed:2 Kettlebells of varying weight (e.g., 5 & 10 po
 unds should be the individual’s choice) Yoga mat and towelWater bottleS
 elf medical clearance is required.  **In-Person or Online Registration 
 is Required**$52 registration fee payable by check only for in-person regi
 stration or $53.86 registration fee payable by credit card online (include
 s small service charge) Registration begins:Wednesday, May 13– for POB 
 residentsWednesday, May 20 – for non-residents ***Please note - 8/31 wi
 ll be a makeup date if needed
URL:https://poblib.librarycalendar.com/event/kettlebell-circuit-exercise-c
 lasses-person-78454
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