Week Calendar

Although the title is “advanced” we cater to all levels of players, and beginners are encouraged to attend due to the engaging listening sessions and conversations we incorporate each week.

Simply Stronger with Mindy Vasta

Learn how to build muscular strength and endurance safely and effectively, improving posture and slowing bone loss. 

***

Kettlebell Circuit Exercise Classes with Maria Ende

In these Kettlebell Circuit classes, you will learn foundational moves and hand grips, build your strength and muscle definition, improve your cardiorespiratory f

In this weekly lesson students will learn basic skills and beyond. Subjects covered will include the physical properties of the instrument, how to interpret and read tablature and chord boxes, and how to play 2 to 4 chord songs.

The Portrait of Jenny - Part One

Presenter: Ellen Moss

To meet and plan

The course is designed to provide students with the necessary English skills to function in an English speaking country.

Pilates with Karen Cipolla

Pilates is a flowing sequence of exercises designed to stretch and strengthen muscles without adding bulk.

To help individuals of all abilities to reach their full potential and thrive in their communities.

A fellowship of individuals who through shared experience, strength and hope are recovering from compulsive overeating and other eating disorders.

Activfit Exercise Classes with Mindy Vasta

**Registration is required. 

**POB residents may register using their POB Library card beginning August 26

Vinyasa Flow Yoga

Karin Fuscaldo will lead you seamlessly through a string of poses.

Welcome to Open Game Day. Please bring your own game and your group of four; we will supply a well lit room with a standard card table and chairs. One table per group. One reservation per POB resident.

To read and review books

Portrait of Jenny- Part 2

Presenter: Ellen Moss

Tai Chi with Linda Cafiero

An ancient Chinese exercise to promote health and longevity through gentle, flowing movements.

Chair Yoga Exercise Classes (Gentle Yoga, Stretch, Strengthening with Chair as Prop) with Carol Leitner 

This class is for both beginners and those with some experience.

To meet and plan future events.

Irving Berlin was Russian born, but became the first major songwriter of the Great American Songbook during his 60 year career.

A young Bob Dylan shakes up the folk music scene when he plugs in his electric guitar at the Newport Folk Festival in 1964. Starring Timothee Chalamet, Edward Norton, and Elle Fanning

The band members of Hourglass are devoted to and inspired by the artistry of legendary American singer-songwriter and guitarist James Taylor.  Hourglass is a seven-member band performing a wide range of James Taylor classic songs, inc

Welcome to Open Game Night. Please bring your own game and your group of four; we will supply a well lit room with a standard card table and chairs. One table per group. One reservation per POB resident.

Public invited.

Please join New York State Senator Steve Rhoads in recognizing the contributions of outstanding women in the 5th Senate District.

RSVP REQUIRED

Please RSVP to Senator Rhoads' District Office at 516-882-0630.

Create a beautiful beaded bracelet in a fun and relaxing workshop setting!  Instructor Joyce Goldsmith will guide you through the process.  Choose from a wide variety of beads, accent beads, and charms.  

Support for Al-Anon

Learn and practice a simple set of living skills which encourage and improve personal growth.