Week Calendar

Although the title is “advanced” we cater to all levels of players, and beginners are encouraged to attend due to the engaging listening sessions and conversations we incorporate each week.

Simply Stronger with Mindy Vasta

Learn how to build muscular strength and endurance safely and effectively, improving posture and slowing bone loss. 

Dancercise with Carol Rodriguez

Lose inches while having fun dancing.

Self medical clearance is required.  

Kettlebell Circuit Exercise Classes with Maria Ende

In these Kettlebell Circuit classes, you will learn foundational moves and hand grips, build your strength and muscle definition, improve your cardiorespiratory f

Ages 6 months to 5 years old with accompanying adult(s). This themed program includes rhymes, books, music, dancing, and other activities.

In this weekly lesson students will learn basic skills and beyond. Subjects covered will include the physical properties of the instrument, how to interpret and read tablature and chord boxes, and how to play 2 to 4 chord songs.

Louis Armstrong

Presenter: Ellen Moss

Professional women aged 50+ whose changing life situations lead them to seek new connections, resources and opportunities.

The course is designed to provide students with the necessary English skills to function in an English speaking country.

Ages 6 months to 5 years with accompanying adults. (No 1st graders) We sing, we dance, and we jam with real musical instruments.

Pilates with Karen Cipolla

Pilates is a flowing sequence of exercises designed to stretch and strengthen muscles without adding bulk.

A fellowship of individuals who through shared experience, strength and hope are recovering from compulsive overeating and other eating disorders.

Ages 6 months to 5 years old with accompanying adult(s). This themed program includes rhymes, books, music, dancing, and other activities.

Grades 5-12.  Learn how to make a delicious dessert pizza to be shared with family and friends.  Due to the perishable nature of this program, please register and pick up the kit by Wednesday, September 10, 2025.

Grades K-4. Learn how to blend colors while painting a fun fox in a fall setting. 

Activfit Exercise Classes with Mindy Vasta

**Registration is required. 

**POB residents may register using their POB Library card beginning August 26

Vinyasa Flow Yoga

Karin Fuscaldo will lead you seamlessly through a string of poses.

Floor, Core and More with Mindy Vasta

Strengthen your core by performing abdominal and back exercises.  Become stronger, improve alignment and flexibility by safely stretching all muscle groups.  Han

Welcome to Open Game Day. Please bring your own game and your group of four; we will supply a well lit room with a standard card table and chairs. One table per group. One reservation per POB resident.

News & Views

Presenter: Dave Paris

Leader: Murray Shapiro

Tai Chi with Linda Cafiero

An ancient Chinese exercise to promote health and longevity through gentle, flowing movements.

Caregiver Ambassador from the Willing Hearts, Helpful Hands Grant- free information, resources, and an opportunity to volunteer in your local community as well.

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Chair Yoga Exercise Classes (Gentle Yoga, Stretch, Strengthening with Chair as Prop) with Carol Leitner 

This class is for both beginners and those with some experience.

Ages 3 and up with accompanying adult(s). Prepare to have a great time during our high energy program that will have the entire family laughing. 

Professor Thomas Germano presents a visual lecture about lesser-known exhibiting impressionist Gustave Caillebotte’s life and art.  “Gustave Caillebotte: Painting His World” opened at the Musée d’Orsay in Paris in October 2024, and tr

Considered the greatest singer of the 20th century, Frank Sinatra earned nicknames such as Ol’ Blue Eyes and The Chairman of the Board.

A lonely time traveler meets the love of his life, and attempts to win her heart time and again after a glitch in the process renders them complete strangers. Later, he repeatedly travels back to his past in order to perfect his present.

So many passwords, how do we keep track of them all? In this class you will learn how to best manage your passwords using a password manager, as well as learn the best practices for keeping all your accounts secure from identity theft.

Grades 5-12.  Learn how to design and make a fun corkboard clipboard in the the style of artist Keith Haring.

Grades K-4.  Enjoy a wonderful painting program and set sail into serenity. Create a stunning silhouette of a sailboat gliding peacefully across a lake bathed in the golden glow of a sunset. 

To meet and plan

To meet and plan

Welcome to Open Game Night. Please bring your own game and your group of four; we will supply a well lit room with a standard card table and chairs. One table per group. One reservation per POB resident.

Education of the Legal System

To meet and plan

Education of the Legal System

To meet and have different artists demonstrate their work each month.

Support for Al-Anon

To meet and plan for future events.

Learn and practice a simple set of living skills which encourage and improve personal growth.