Event List

To help people with enrollment

Chair Yoga Exercise Classes (Gentle Yoga, Stretch, Strengthening with Chair as Prop) with Carol Leitner This class is for both beginners and those with some experience. We do ...

Caregiver Ambassador from the Willing Hearts, Helpful Hands Grant- free information, resources, and an opportunity to volunteer in your local community as well.

Four friends in a book club spice up their routine by reading Fifty Shades of Grey. With each of them in a different romantic situation, the women gather inspiration and tips for t...

Simply Stronger with Mindy VastaLearn how to build muscular strength and endurance safely and effectively, improving posture and slowing bone loss. **Registration is required....

To help individuals of all abilities to reach their full potential and thrive in their communities.

Elderberry syrup is a great tasting way to boost your immune system.  This session will include a discussion of elderberries, their herbal properties, and some complementary a...

For more information about LILAC please call 631 270-4296

Learn and practice a simple set of living skills which encourage and improve personal growth.

Dancercise with Carol RodriguezLose inches while having fun dancing.Self medical clearance is required.  **Open to all - In-Person Registration is Required**Registra...

To meet, socialize and watch a movie.

Floor, Core and More with Mindy VastaStrengthen your core by performing abdominal and back exercises.  Become stronger, improve alignment and flexibility by safely stretching ...

Stem Meeting for Girl Scout Troop 3004

Empire Safety Council is recognized by all NYS insurance companies.  Drivers of all ages are eligible to save 10% on all their vehicle Liability & Collision premiums for u...

Genesis is one of the most influential progressive rock bands of all time, with a catalog of songs spanning three decades. Join us for a high energy, immersive experience as S...

Kettlebell Circuit Exercise Classes with Maria EndeIn these Kettlebell Circuit classes, you will learn foundational moves and hand grips, build your strength and muscle definition,...

Activfit Exercise Classes with Mindy Vasta**Registration is required. **POB residents may register using their POB Library card beginning February 11.Registration instructions...

Tai Chi with Linda CafieroAn ancient Chinese exercise to promote health and longevity through gentle, flowing movements.**Registration is required. **POB residents may registe...

Welcome to Open Game Day. Please bring your own game and your group of four; we will supply a well lit room with a standard card table and chairs. One table per group. One reservat...

Welcome to Open Game Night. Please bring your own game and your group of four; we will supply a well lit room with a standard card table and chairs. One table per group. One reserv...

Although the title is “advanced” we cater to all levels of players, and beginners are encouraged to attend due to the engaging listening sessions and conversations we incorporate e...

In this weekly lesson students will learn basic skills and beyond. Subjects covered will include the physical properties of the instrument, how to interpret and read tablature and ...

To meet