Event List

Board Meeting

Education of the Legal System

Support for Al-Anon

Pilates with Karen Cipolla

Pilates is a flowing sequence of exercises designed to stretch and strengthen muscles without adding bulk.

Chair Yoga Exercise Classes (Gentle Yoga, Stretch, Strengthening with Chair as Prop) with Carol Leitner 

This class is for both beginners and those with some experience.

A young girl moves in with foster parents in Nazi Germany and shares her love of books she’s stolen along the way with the Jewish man who has sought refuge in her new home. Starring Geoffrey Rush, Emily Watson, and Ben Schnetzer.

Simply Stronger with Mindy Vasta

Learn how to build muscular strength and endurance safely and effectively, improving posture and slowing bone loss. 

To meet and plan.

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To meet and plan for future events

Join us as we create the perfect no-bake treat!  In this workshop we will prepare both cheesecake and chocolate mousse fillings together. Each guest will then assemble their own festive dessert shooters layered with choice of fre

To meet and plan for future events

Learn and practice a simple set of living skills which encourage and improve personal growth.

Dancercise with Carol Rodriguez

Lose inches while having fun dancing.

Self medical clearance is required.  

A fellowship of individuals who through shared experience, strength and hope are recovering from compulsive overeating and other eating disorders.

Floor, Core and More with Mindy Vasta

Strengthen your core by performing abdominal and back exercises.  Become stronger, improve alignment and flexibility by safely stretching all muscle groups.  Han

To meet and plan future events.

New York Blood Center Blood Drive - Mobile Bus

Each donor will receive a complimentary beanie or pair of socks as a thank-you for giving blood.

Empire Safety Council is recognized by all NYS insurance companies.  Drivers of all ages are eligible to save 10% on all their vehicle Liability & Collision premiums for up to 3-years and may reduce up to 4 points on their driving record

Welcome to Open Game Day. Please bring your own game and your group of four; we will supply a well lit room with a standard card table and chairs. One table per group. One reservation per POB resident.

Tai Chi with Linda Cafiero

An ancient Chinese exercise to promote health and longevity through gentle, flowing movements.

Welcome to Open Game Night. Please bring your own game and your group of four; we will supply a well lit room with a standard card table and chairs. One table per group. One reservation per POB resident.

Although the title is “advanced” we cater to all levels of players, and beginners are encouraged to attend due to the engaging listening sessions and conversations we incorporate each week.

In this weekly lesson students will learn basic skills and beyond. Subjects covered will include the physical properties of the instrument, how to interpret and read tablature and chord boxes, and how to play 2 to 4 chord songs.