This event is in the "Exercise" group.

Pilates Exercise Classes with Debra Tassone - Via Zoom

10:00am - 11:00am
Open
Required
Virtual Event
Library Branch: Plainview - Old Bethpage Public Library
Room: Online
Age Group: Adults
Program Type: Exercise
Required
Event Details:

Pilates with Debra Tassone

Pilates is a flowing sequence of exercises designed to stretch and strengthen muscles without adding bulk.

Registration is Required

This event is in the "Exercise" group.
Library Branch: Plainview - Old Bethpage Public Library
Room: Online
Age Group: Adults
Program Type: Exercise
Required
Event Details:

Chair Yoga Exercise Classes (Gentle Yoga, Stretch, Strengthening with Chair as Prop) with Carol Leitner 

This class is for both beginners and those with some experience.