Pilates Exercise Classes with Debra Tassone - Via Zoom

10:00am - 11:00am
Open
Required
Virtual Event
Please note you are looking at an event that has already happened.
Library Branch: Plainview - Old Bethpage Public Library
Room: Online
Age Group: Adults
Program Type: Exercise
Required
Event Details:

Pilates with Debra Tassone

Pilates is a flowing sequence of exercises designed to stretch and strengthen muscles without adding bulk.

Registration is Required

Chair Yoga Exercise Classes (Gentle Yoga, Stretch, Strengthening with Chair as Prop) with Carol Leitner - Via Zoom

1:00pm - 2:00pm
Open
Required
Virtual Event
Please note you are looking at an event that has already happened.
Library Branch: Plainview - Old Bethpage Public Library
Room: Online
Age Group: Adults
Program Type: Exercise
Required
Event Details:

Chair Yoga Exercise Classes (Gentle Yoga, Stretch, Strengthening with Chair as Prop) with Carol Leitner 

This class is for both beginners and those with some experience.