Kettlebell Circuit Exercise Classes with Maria Ende
In these Kettlebell Circuit classes, you will learn foundational moves and hand grips, build your strength and muscle definition, improve your cardiorespiratory f
Please be advised that the library will be closed for the entire day on Monday, December 15, due to scheduled construction work to redirect fire sprinkler heads throughout the building. Please click here for more information!
We apologize for any inconvenience this may cause and appreciate your understanding as we complete this important safety upgrade. The library will reopen with normal hours on Tuesday, December 16. Thank you for your continued support.
In these Kettlebell Circuit classes, you will learn foundational moves and hand grips, build your strength and muscle definition, improve your cardiorespiratory f
Welcome to Open Game Day. Please bring your own game and your group of four; we will supply a well lit room with a standard card table and chairs. One table per group. One reservation per POB resident.
An ancient Chinese exercise to promote health and longevity through gentle, flowing movements.
Welcome to Open Game Night. Please bring your own game and your group of four; we will supply a well lit room with a standard card table and chairs. One table per group. One reservation per POB resident.