In these Kettlebell Circuit classes, you will learn foundational moves and hand grips, build your strength and muscle definition, improve your cardiorespiratory fitness and energy levels, and enhance your flexibility, balance and power.&nb
Closed for Thanksgiving
The Library will be closed all day on Thursday, November 28 in observance of Thanksgiving Day.
This event is in the "Exercise" group.
Please note you are looking at an event that has already happened.
Library Branch:
Plainview - Old Bethpage Public Library
Room:
Room B
Age Group:
Adults
Program Type:
Exercise
Event Details:
This event is in the "Exercise" group.
Please note you are looking at an event that has already happened.
Library Branch:
Plainview - Old Bethpage Public Library
Room:
Online
Age Group:
Adults
Program Type:
Exercise
Required
Event Details:
This is an exercise class created by fitness instructor Mindy Vasta.
Registration is Required
POB Residents may register using their POB Library Card beginning 2/21/24.
This event is in the "Exercise" group.
Please note you are looking at an event that has already happened.
Library Branch:
Plainview - Old Bethpage Public Library
Room:
Online
Age Group:
Adults
Program Type:
Exercise
Required
Event Details:
Tai Chi with Linda Cafiero
An ancient Chinese exercise to promote health and longevity through gentle, flowing movements.
Registration is Required
This event is in the "Community Group Meeting" group.
Please note you are looking at an event that has already happened.
Library Branch:
Plainview - Old Bethpage Public Library
Room:
Room B
Age Group:
Adults
Program Type:
Community Group Meeting
Event Details:
Welcome to Open Game Day. Please bring your own game and your group of four; we will supply a well lit room with a standard card table and chairs. One table per group. One reservation per POB resident.
Location: room B