Dancercise with Carol Rodriguez
Lose inches while having fun dancing.Friday Morning Dancercise.
Self medical clearance is required.
The Library will be closed all day on Thursday, November 28 in observance of Thanksgiving Day.
Friday Morning Dancercise.
Self medical clearance is required.
Ages 6 months to 5 years old with accompanying adult(s). Join Ms.
ALL PROGRAMS ARE AGE SPECIFIC. NO YOUNGER OR OLDER SIBLINGS UNLESS SPECIFIED. The library holds the right to remove a participant from a program if they do not meet the registration requirements.
*All programs start promptly and no one will be permitted after 10 minutes. Please call to cancel if your child cannot attend the program. Failure to do so will lead you to be placed on the waiting list for future programs.*
Strengthen your core by performing abdominal and back exercises. Become stronger, improve alignment and flexibility by safely stretching all muscle groups. Hand held weights are used to increase total body strength.