In these 8-week Kettlebell Circuit classes, you will learn foundational moves and hand grips, build your strength and muscle definition, improve your cardiorespiratory fitness and energy levels, and enhance your flexibility, balance and po

Join us for Library on the Lawn from 10:00-11:00 AM! We get to play with bubbles, water table, ring toss game, bean bag game, as well as many other activities.

This is an exercise class created by fitness instructor Mindy Vasta. Event Details - If you are NEW to this class,   **REGISTRATION IS REQUIRED!**  Please email Community Services at cs@poblib.org

Tai Chi with Linda Cafiero

An ancient Chinese exercise to promote health and longevity through gentle, flowing movements.

Event Details

If you are NEW to this class,

**REGISTRATION IS REQUIRED**

Welcome to Open Game Day. Please bring your own game and your group of four; we will supply a well lit room with a standard card table and chairs. One table per group. One reservation per POB resident.

Location: room B

Join Khy Ee, RD and Nutrition Educator with the Cornell University Cooperative Extension, as we learn about the key role of healthy eating habits and other lifestyle factors in heart health.  Based on the latest research, this worksho

Entering grades 5-12.  During this painting class tweens and teens will learn how to create a realistic sunset, a blooming tree, and a silhouette.