Simply Stronger with Mindy Vasta Learn how to build muscular strength and endurance safely and effectively, improving posture and slowing bone loss. 

REGISTRATION IS REQUIRED if you haven't taken this class.  

To meet and discuss current events.

All are welcome!

To share memories in a discussion format

Join A/R Workshop for this in-person craft where we will paint a 10x10 wood plank sign.  Choose from one of five designs to paint on a rustic wood or painted wood backing.  All supplies are included and sign will be ready to brin

To practice 

Help through Learning and practicing a simple set of living skills which encourage and inprove personal growth