In these 11-week Kettlebell Circuit classes, you will learn foundational moves and hand grips, build your strength and muscle definition, improve your cardiorespiratory fitness and energy levels, and enhance your flexibility, balance and p
Donna Miller-Small, a popular teacher of Canasta at our library and throughout Nassau County, will offer a visual presentation based on her new, groundbreaking Canasta book, Modern American Canasta: The Complete Guide.
This is an exercise class created by fitness instructor Mindy Vasta. Event Details - If you are NEW to this class, **REGISTRATION IS REQUIRED!** Please email Community Services at cs@poblib.org
Tai Chi with Linda Cafiero
An ancient Chinese exercise to promote health and longevity through gentle, flowing movements.
Event Details
If you are NEW to this class,
**REGISTRATION IS REQUIRED**
Ages 3-5 (No Kindergartners). Children will hop into this fun program, get to listen to Froggy stories, and create a simple craft. This program is intended for children who are able to separate from their accompanying adult.
Disclaimer(s)
Family Center Age Restrictions
ALL PROGRAMS ARE AGE SPECIFIC. NO YOUNGER OR OLDER SIBLINGS UNLESS SPECIFIED. The library holds the right to remove a participant from a program if they do not meet the registration requirements.
*All programs start promptly and no one will be permitted after 10 minutes. Please call to cancel if your child cannot attend the program. Failure to do so will lead you to be placed on the waiting list for future programs.*