In these 11-week Kettlebell Circuit classes, you will learn foundational moves and hand grips, build your strength and muscle definition, improve your cardiorespiratory fitness and energy levels, and enhance your flexibility, balance and p
Holiday Closing Information:
The Library will close at 1 pm on Tuesday, December 24 for Christmas Eve.
The Library will be closed all day, Wednesday, December 25 in observance of Christmas Day.
This is an exercise class created by fitness instructor Mindy Vasta. Event Details - If you are NEW to this class, **REGISTRATION IS REQUIRED!** Please email Community Services at cs@poblib.org
Tai Chi with Linda Cafiero
An ancient Chinese exercise to promote health and longevity through gentle, flowing movements.
Event Details
If you are NEW to this class,
**REGISTRATION IS REQUIRED**
Welcome to Open Game Day. Please bring your own game and your group of four; we will supply a well lit room with a standard card table and chairs. One table per group. One group per POB resident.
Location: room B