Simply Stronger with Mindy Vasta Learn how to build muscular strength and endurance safely and effectively, improving posture and slowing bone loss. 

REGISTRATION IS REQUIRED if you haven't taken this class.  

To provide support to caregivers who care for a person with alzheimer's disease.

Michelangelo thought he would be designing a tomb for Pope Julius before being persuaded to paint the Sistine Chapel. Raphael was commissioned to paint the private apartments for Julius in

Dance instructor Richard Fiore will teach fundamental techniques such as hip, body and arm movements, as well as, feet positions, footwork and more. 

to practice

To Plan for future events

Help through Learning and practicing a simple set of living skills which encourage and inprove personal growth