Rhythm Dance Cha -Cha ,Rumba and Swing Lessons with Richard Fiore - In-Person Classes - January -March 2023
Dance instructor Richard Fiore will teach fundamental techniques such as hip, body and arm movements, as well as, feet positions, footwork and more.
In these 11-week Kettlebell Circuit classes, you will learn foundational moves and hand grips, build your strength and muscle definition, improve your cardiorespiratory fitness and energy levels, and enhance your flexibility, balance and p
The Government is giving away (one per household) a FREE Smart Phone with unlimited talk and text plus data and hotspot to patrons that qualify. The following requirements are needed:
This is an exercise class created by fitness instructor Mindy Vasta. Event Details - If you are NEW to this class, **REGISTRATION IS REQUIRED!** Please email Community Services at cs@poblib.org
Tai Chi with Linda Cafiero
An ancient Chinese exercise to promote health and longevity through gentle, flowing movements.
Event Details
If you are NEW to this class,
**REGISTRATION IS REQUIRED**
Bring your own game for your group of five or less people.
POB Residents Only.