Kettlebell Circuit Exercise Classes with Maria Ende - In-Person Classes

10:00am - 11:00am
Adult Program
Please note you are looking at an event that has already happened.
Library Branch: Plainview - Old Bethpage Public Library
Room: Combined Room A & B
Age Group: Adults
Program Type: Adult Program
Event Details:

In these 11-week Kettlebell Circuit classes, you will learn foundational moves and hand grips, build your strength and muscle definition, improve your cardiorespiratory fitness and energy levels, and enhance your flexibility, balance and p

Activfit Exercise Classes with Mindy Vasta - Zoom Classes

11:30am - 12:15pm
Adult Program
Virtual Event
Please note you are looking at an event that has already happened.
Library Branch: Plainview - Old Bethpage Public Library
Room: Online
Age Group: Adults
Program Type: Adult Program
Event Details:

This is an exercise class created by fitness instructor Mindy Vasta. Event Details - If you are NEW to this class,   **REGISTRATION IS REQUIRED!**  Please email Community Services at cs@poblib.org

 

Tai Chi with Linda Cafiero Via Zoom

1:00pm - 2:00pm
Adult Program
Virtual Event
Please note you are looking at an event that has already happened.
Library Branch: Plainview - Old Bethpage Public Library
Room: Online
Age Group: Adults
Program Type: Adult Program
Event Details:

Tai Chi with Linda Cafiero

An ancient Chinese exercise to promote health and longevity through gentle, flowing movements.

Event Details

If you are NEW to this class,

**REGISTRATION IS REQUIRED**

OPEN GAME DAY

1:00pm - 4:00pm
Community Group Meeting
Please note you are looking at an event that has already happened.
Library Branch: Plainview - Old Bethpage Public Library
Age Group: Adults
Program Type: Community Group Meeting
Event Details:

Bring your own game for your group of five or less people. 

POB Residents Only.