Simply Stronger with Mindy Vasta Learn how to build muscular strength and endurance safely and effectively, improving posture and slowing bone loss.
If you are NEW to this class,
*REGISTRATION IS REQUIRED*
Please be advised that the library will be closed for the entire day on Monday, December 15, due to scheduled construction work to redirect fire sprinkler heads throughout the building. Please click here for more information!
We apologize for any inconvenience this may cause and appreciate your understanding as we complete this important safety upgrade. The library will reopen with normal hours on Tuesday, December 16. Thank you for your continued support.
Simply Stronger with Mindy Vasta Learn how to build muscular strength and endurance safely and effectively, improving posture and slowing bone loss.
If you are NEW to this class,
*REGISTRATION IS REQUIRED*
This is a Business Mentoring Program
For more information about the SCORE organization please call 515 433-5446 or contact martin.leibowitz@scorevolunteer.org.
*****YOU MUST REGISTER FOR THIS PROGRAM BELOW****
This is a two-part series via zoom.
To share memories in a discussion format
Dancing isn't just about the steps and music. It's a perfect combination of physical activity, social interaction, and mental stimulation.