PILATES w/ Debra Tassone - Zoom Class

10:00am–11:00am
Exercise
Virtual Event
Please note you are looking at an event that has already happened.
Library Branch: Plainview - Old Bethpage Public Library
Room: Online
Age Group: Adults
Program Type: Exercise
Event Details:

Pilates with Debra Tassone

Pilates is a flowing sequence of exercises designed to stretch and strengthen muscles without adding bulk.

This is a zoom class. Please email Lois for registration at loisb@poblib.org

She will give you the link for the zoom meeting.

CHAIR YOGA w/ Carol Leitner - Zoom Class

1:00pm–2:00pm
Exercise
Virtual Event
Please note you are looking at an event that has already happened.
Library Branch: Plainview - Old Bethpage Public Library
Room: Online
Age Group: Adults
Program Type: Exercise
Event Details:

Chair Yoga and Self-Massage with Carol Leitner, MBA

Gentle yoga and self-massage utilizing guided meditation and a chair.

*REGISTRATION IS REQUIRED*

This is a zoom class. To register, please email Lois at loisb@poblib.org

She will send you the zoom link.