Optimize Your Immune System: Combat Viruses &  Age Gracefully with a Nutrition Prescription with Marie Ruggles - Via Zoom

Marie Ruggles, MS, RD, CN, CDE is a clinical nutritionist, certified diabetes educator and author of “Optimize Your Immune System: Create Health and Resilience with a Kitchen Pharmacy”.  Ruggles will talk about science-based ways to protect yourself from unnecessary illness, and the dreaded A. B. C.s of aging – arthritis, brain drain and cancer in this virtual zoom lecture.