LIBRARY CLOSED: DECEMBER 15, 2025

Please be advised that the library will be closed for the entire day on Monday, December 15, due to scheduled construction work to redirect fire sprinkler heads throughout the building. Please click here for more information!

We apologize for any inconvenience this may cause and appreciate your understanding as we complete this important safety upgrade. The library will reopen with normal hours on Tuesday, December 16. Thank you for your continued support.

Diet Trends - What Works & What Doesn't - In-person lecture

Program Type:

Adult Program

Age Group:

Adults
Please note you are looking at an event that has already happened.

Event Details

Tired of fad diets that do not yield lasting results?  Join Khy Ee, RD and Nutrition Educator with Cornell University Cooperative Extension as we get the "skinny" on current diet trends such as keto, paleo, intermittent fasting, the MIND diet and the Mediterranean diet.  This workshop reviews the facts and science behind these trends and discusses what works and what doesn't.