This event is in the "Exercise" group. Simply Stronger Exercise Classes - via Zoom 9:30am - 10:15am Exercise Waitlist Required Virtual Event This event is in the "Exercise" group. Oct 31 2024 Thu Simply Stronger Exercise Classes - via Zoom 9:30am - 10:15am Adults Waitlist Please note you are looking at an event that has already happened. Library Branch: Plainview - Old Bethpage Public Library Room: Online Age Group: Adults Program Type: Exercise Required Event Details: Simply Stronger with Mindy Vasta Learn how to build muscular strength and endurance safely and effectively, improving posture and slowing bone loss.
This event is in the "Exercise" group. Dancercise Exercise Classes –In-person 9:15am - 10:15am Exercise This event is in the "Exercise" group. Nov 1 2024 Fri Dancercise Exercise Classes –In-person 9:15am - 10:15am Adults Library Branch: Plainview - Old Bethpage Public Library Room: Combined Room A & B Age Group: Adults Program Type: Exercise Event Details: Dancercise with Carol Rodriguez Lose inches while having fun dancing. Self medical clearance is required.
This event is in the "Exercise" group. Kettlebell Circuit Exercise Classes - In-person 10:00am - 11:00am Exercise This event is in the "Exercise" group. Oct 28 2024 Mon Kettlebell Circuit Exercise Classes - In-person 10:00am - 11:00am Adults Please note you are looking at an event that has already happened. Library Branch: Plainview - Old Bethpage Public Library Room: Room B Age Group: Adults Program Type: Exercise Event Details: Kettlebell Circuit Exercise Classes with Maria Ende In these Kettlebell Circuit classes, you will learn foundational moves and hand grips, build your strength and muscle definition, improve your cardiorespiratory fitness and ener
This event is in the "Exercise" group. Pilates Exercise Classes – via Zoom 10:00am - 11:00am Exercise Open Required Virtual Event This event is in the "Exercise" group. Oct 30 2024 Wed Pilates Exercise Classes – via Zoom 10:00am - 11:00am Adults Open Please note you are looking at an event that has already happened. Library Branch: Plainview - Old Bethpage Public Library Room: Online Age Group: Adults Program Type: Exercise Required Event Details: Pilates with Karen Cipolla Pilates is a flowing sequence of exercises designed to stretch and strengthen muscles without adding bulk.
This event is in the "Exercise" group. Activfit Exercise Classes – via Zoom 11:30am - 12:15pm Exercise Open Required Virtual Event This event is in the "Exercise" group. Oct 28 2024 Mon Activfit Exercise Classes – via Zoom 11:30am - 12:15pm Adults Open Please note you are looking at an event that has already happened. Library Branch: Plainview - Old Bethpage Public Library Room: Online Age Group: Adults Program Type: Exercise Required Event Details: Activfit Exercise Classes with Mindy Vasta **Registration is required. **POB residents may register using their POB Library card beginning August 12. R
This event is in the "Exercise" group. Beginner Vinyasa Flow Yoga Exercise Classes – via Zoom 11:30am - 12:30pm Exercise Open Required Virtual Event This event is in the "Exercise" group. Oct 29 2024 Tue Beginner Vinyasa Flow Yoga Exercise Classes – via Zoom 11:30am - 12:30pm Adults Open Please note you are looking at an event that has already happened. Library Branch: Plainview - Old Bethpage Public Library Room: Online Age Group: Adults Program Type: Exercise Required Event Details: Vinyasa Flow Yoga Karin Fuscaldo will lead you seamlessly through a string of poses.
This event is in the "Exercise" group. Floor, Core and More Exercise Classes – In-person 11:30am - 12:15pm Exercise This event is in the "Exercise" group. Nov 1 2024 Fri Floor, Core and More Exercise Classes – In-person 11:30am - 12:15pm Adults Library Branch: Plainview - Old Bethpage Public Library Room: Combined Room A & B Age Group: Adults Program Type: Exercise Event Details: Floor, Core and More with Mindy Vasta Strengthen your core by performing abdominal and back exercises. Become stronger, improve alignment and flexibility by safely stretching all muscle groups. H
This event is in the "Exercise" group. Tai Chi Exercise Classes - via Zoom 1:00pm - 2:00pm Exercise Open Required Virtual Event This event is in the "Exercise" group. Oct 28 2024 Mon Tai Chi Exercise Classes - via Zoom 1:00pm - 2:00pm Adults Open Please note you are looking at an event that has already happened. Library Branch: Plainview - Old Bethpage Public Library Room: Online Age Group: Adults Program Type: Exercise Required Event Details: Tai Chi with Linda Cafiero An ancient Chinese exercise to promote health and longevity through gentle, flowing movements.
This event is in the "Exercise" group. Chair Yoga – via Zoom 1:00pm - 2:00pm Exercise Open Required Virtual Event This event is in the "Exercise" group. Oct 30 2024 Wed Chair Yoga – via Zoom 1:00pm - 2:00pm Adults Open Please note you are looking at an event that has already happened. Library Branch: Plainview - Old Bethpage Public Library Room: Online Age Group: Adults Program Type: Exercise Required Event Details: Chair Yoga Exercise Classes (Gentle Yoga, Stretch, Strengthening with Chair as Prop) with Carol Leitner This class is for both beginners and those with some experience.