Week Calendar

Simply Stronger with Mindy Vasta

Learn how to build muscular strength and endurance safely and effectively, improving posture and slowing bone loss. 

Dancercise with Carol Rodriguez

Lose inches while having fun dancing.

Self medical clearance is required.  

Ages 2-4 with accompanying adult. Rock the Block program offers toys to provide the kids with the opportunity to be creative, improve fine and gross-motor skills, build, develop an appreciation for how things work, and all wh

Kettlebell Circuit Exercise Classes with Maria Ende

In these Kettlebell Circuit classes, you will learn foundational moves and hand grips, build your strength and muscle definition, improve your cardiorespiratory f

Activfit Exercise Classes with Mindy Vasta

**Registration is required. 

**POB residents may register using their POB Library card beginning Wednesday, February 11

Newborn - 17 months with accompany adult. Come join A Time for Kids, Inc. as we introduce our littlest learners to the wonderful world of library programs!

To meet 

The course is designed to provide students with the necessary English skills to function in an English speaking country.

Ages 18 months to 5 years with an accompanying adult. This program features a mixture of stories, crafts and musical activities. For safety reasons, no younger or older siblings.

Pilates with Karen Cipolla

Pilates is a flowing sequence of exercises designed to stretch and strengthen muscles without adding bulk.

To help people with enrollment

Ages 12 months to 4 years(no Kindergartners) with an adult. Enjoy musical warm-ups, obstacle courses, fun inflatables, and other fine and gross motor skill activities. Dress in comfortable clothes.

A fellowship of individuals who through shared experience, strength and hope are recovering from compulsive overeating and other eating disorders.

Grades 5-12.  Create a unique work of art featuring a fish and a dragonfly.

Grades K-4. 

Children will have a whaley good time learning how to paint their own whale on a mini canvas. 

Vinyasa Flow Yoga

Karin Fuscaldo will lead you seamlessly through a string of poses.

Floor, Core and More with Mindy Vasta

Strengthen your core by performing abdominal and back exercises.  Become stronger, improve alignment and flexibility by safely stretching all muscle groups.  Han

Welcome to Open Game Day. Please bring your own game and your group of four; we will supply a well lit room with a standard card table and chairs. One table per group. One reservation per POB resident.

Caregiver Ambassador from the Willing Hearts, Helpful Hands Grant- free information, resources, and an opportunity to volunteer in your local community as well.

To meet

Tai Chi with Linda Cafiero

An ancient Chinese exercise to promote health and longevity through gentle, flowing movements.

Grades K-4. Don't be a Rebel, try this out! Follow Chef Rob and learn how to create your own Stormtrooper cupcakes. 

An eccentric lottery winner who lives alone on a remote island tries to make his fantasies come true by getting his favorite musicians to perform at his home. 

Starring Tom Basden, Tim Key, and Carey Mulligan.

Grades 5-12.  Learn how to make this tasty dish.

Grades 2 and up. We'll supply the Lego pieces and you supply the creativity. Join us to freely imagine and build to your heart's content! 

Welcome to Open Game Night. Please bring your own game and your group of four; we will supply a well lit room with a standard card table and chairs. One table per group. One reservation per POB resident.

To meet and plan

Support for Al-Anon

For more information about LILAC please call 631 270-4206

Learn and practice a simple set of living skills which encourage and improve personal growth.