Week Calendar

Although the title is “advanced” we cater to all levels of players, and beginners are encouraged to attend due to the engaging listening sessions and conversations we incorporate each week.

Simply Stronger with Mindy Vasta

Learn how to build muscular strength and endurance safely and effectively, improving posture and slowing bone loss. 

Dancercise with Carol Rodriguez

Lose inches while having fun dancing.

Self medical clearance is required.  

Ages 2-4 with accompanying adult. Rock the Block program offers toys to provide the kids with the opportunity to be creative, improve fine and gross-motor skills, build, develop an appreciation for how things work, and all wh

In this weekly lesson students will learn basic skills and beyond. Subjects covered will include the physical properties of the instrument, how to interpret and read tablature and chord boxes, and how to play 2 to 4 chord songs.

To meet and plan.

To meet 

Pilates with Karen Cipolla

Pilates is a flowing sequence of exercises designed to stretch and strengthen muscles without adding bulk.

AARP Tax Aide free tax preparation and filing.

Ages 12 months to 4 years(no Kindergartners) with an adult. Enjoy musical warm-ups, obstacle courses, fun inflatables, and other fine and gross motor skill activities. Dress in comfortable clothes.

A fellowship of individuals who through shared experience, strength and hope are recovering from compulsive overeating and other eating disorders.

Ages 3 and up with accompanying adult. After a shipwreck, an intelligent robot called Roz is stranded on an uninhabited island.

Ages 3-5. This program is intended for children who are able to separate from their caregivers.

Empire Safety Council is recognized by all NYS insurance companies.  Drivers of all ages are eligible to save 10% on all their vehicle Liability & Collision premiums for up to 3-years and may reduce up to 4 points on their driving record

Vinyasa Flow Yoga

Karin Fuscaldo will lead you seamlessly through a string of poses.

Floor, Core and More with Mindy Vasta

Strengthen your core by performing abdominal and back exercises.  Become stronger, improve alignment and flexibility by safely stretching all muscle groups.  Han

Welcome to Open Game Day. Please bring your own game and your group of four; we will supply a well lit room with a standard card table and chairs. One table per group. One reservation per POB resident.

To meet

Tai Chi with Linda Cafiero

An ancient Chinese exercise to promote health and longevity through gentle, flowing movements.

Chair Yoga Exercise Classes (Gentle Yoga, Stretch, Strengthening with Chair as Prop) with Carol Leitner 

This class is for both beginners and those with some experience.

To meet and plan future events.

“The Washington Post” reporters Bob Woodward and Carl Bernstein uncover the details of the Watergate scandal that leads to President Richard Nixon’s resignation. Starring Robert Redford, Dustin Hoffman, and Jack Warden.

To share memories in a discussion format

Grades K-4. Create a colorful owl using lots of hearts, cut shapes and more. Glue and paint the canvas to finish this fun craft!

Welcome to Open Game Night. Please bring your own game and your group of four; we will supply a well lit room with a standard card table and chairs. One table per group. One reservation per POB resident.

Public invited.

To meet and plan for future events

Grades 5-12.  Learn how to make this embossed and painted tin work of art.

Support for Al-Anon

Grades 5-12.  Tweens and teens will learn a variety of painting techniques, including dry brush, blending, and stippling, while creating this stunning work of art.

To meet and plan for future events

Learn and practice a simple set of living skills which encourage and improve personal growth.