Week Calendar

Although the title is “advanced” we cater to all levels of players, and beginners are encouraged to attend due to the engaging listening sessions and conversations we incorporate each week.

Simply Stronger with Mindy Vasta

Learn how to build muscular strength and endurance safely and effectively, improving posture and slowing bone loss. 

Dancercise with Carol Rodriguez

Lose inches while having fun dancing.

Self medical clearance is required.  

Ages 2-4 with accompanying adult. Rock the Block program offers toys to provide the kids with the opportunity to be creative, improve fine and gross-motor skills, build, develop an appreciation for how things work, and all while having fun!

Kettlebell Circuit Exercise Classes with Maria Ende

In these Kettlebell Circuit classes, you will learn foundational moves and hand grips, build your strength and muscle definition, improve your cardiorespiratory fitness and ener

In this weekly lesson students will learn basic skills and beyond. Subjects covered will include the physical properties of the instrument, how to interpret and read tablature and chord boxes, and how to play 2 to 4 chord songs.

The course is designed to provide students with the necessary English skills to function in an English speaking country.

Pilates with Karen Cipolla

Pilates is a flowing sequence of exercises designed to stretch and strengthen muscles without adding bulk.

To help people with enrollment

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Have you ever wanted to join a Canasta game but didn’t know how to play? Here’s your chance!

Ages 12 months to 4 years(no Kindergartners) with an adult. Enjoy musical warm-ups, obstacle courses, fun inflatables, and other fine and gross motor skill activities. Dress in comfortable clothes.

Ages 6 months to 5 years with accompanying adults. (No 1st graders) We sing, we dance, and we jam with real musical instruments.

Grades 5-12.  Color and create fun bookmarks that will be displayed and given out to children who visit the Family Center.  All registered participants are asked to pick up a craft kit, in the Family Center, containing three&nb

Grades 5-12.  Tweens and teens will create a unique wall hanging.  All registered participants are asked to pick up a craft kit, in the Family Center, containing the materials that will be needed to complete this program.  Addi

Grades K-4. Owl you need is some scraps of white paper and creativity to create a cute owl scene on canvas. 

Vinyasa Flow Yoga

Karin Fuscaldo will lead you seamlessly through a string of poses.

Floor, Core and More with Mindy Vasta

Strengthen your core by performing abdominal and back exercises.  Become stronger, improve alignment and flexibility by safely stretching all muscle groups.  H

Science and history club meetings

Tai Chi with Linda Cafiero

An ancient Chinese exercise to promote health and longevity through gentle, flowing movements.

Welcome to Open Game Day. Please bring your own game and your group of four; we will supply a well lit room with a standard card table and chairs. One table per group. One reservation per POB resident.

Location: room B

Chair Yoga Exercise Classes (Gentle Yoga, Stretch, Strengthening with Chair as Prop) with Carol Leitner 

This class is for both beginners and those with some experience.

INFORMATION TABLE

Inspired by the incredible true story of a hairdresser who single-handedly rallies an entire community to help a widowed father save the life of a his critically ill young daughter.  Starring Alan Ritchson, Hillary Swank, and Drew Powell.

The origins of Impressionism began 150 years ago with an 1874 exhibition, now considered the birth of modern painting.  Through January 19, 2025, The National Gallery of Art in Washington DC will host this remarkable presentation of 1

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Grades 5-12.  Design and create a beautiful fall leaf using mosaics, wax threads, paint, and glue!

Grades 2-4. Children will explore various yoga activities and painting techniques. Each participant will leave this program with a completed painted canvas. Dress for a mess.

Grades K-4. Children will enjoy creating this, fall-themed painting, which includes a tent sitting underneath a fall-themed sky is just the ticket to get the creativity flowing.

Grades 2 and up. We'll supply the Lego pieces and you supply the creativity. Join us to freely imagine and build to your heart's content! 

Welcome to Open Game Night. Please bring your own game and your group of four.  We will supply a well lit room with a standard card table and chairs. One table per group. One reservation per POB resident.

Grades 5-12.  Design and create a unique ceramic turkey plate.

Support for Al-Anon

For more information about LILAC please call 631 270-4296

Learn and practice a simple set of living skills which encourage and improve personal growth.