Week Calendar

Although the title is “advanced” we cater to all levels of players, and beginners are encouraged to attend due to the engaging listening sessions and conversations we incorporate each week.

Simply Stronger with Mindy Vasta

Learn how to build muscular strength and endurance safely and effectively, improving posture and slowing bone loss. 

Dancercise with Carol Rodriguez

Lose inches while having fun dancing.

Self medical clearance is required.  

In this weekly lesson students will learn basic skills and beyond. Subjects covered will include the physical properties of the instrument, how to interpret and read tablature and chord boxes, and how to play 2 to 4 chord songs.

Lottery Winners

Presenter: Ellen Moss

The course is designed to provide students with the necessary English skills to function in an English speaking country.

Pilates with Karen Cipolla

Pilates is a flowing sequence of exercises designed to stretch and strengthen muscles without adding bulk.

Have you ever wanted to join a Canasta game but didn’t know how to play? Here’s your chance!

To meet and plan for future events.

To meet and plan.

Empire Safety Council is recognized by all NYS insurance companies.  Drivers of all ages are eligible to save 10% on all their vehicle Liability & Collision premiums for up to 3-years and may reduce up to 4 points on their driving record

Ages 3 and up with accompanying adult. Center for Science Teaching & Learning will bring some of their animal ambassadors and introduce them one-by-one to attendees as they discuss their unique adaptations and interesting lifestyles.&nbsp

Vinyasa Flow Yoga

Karin Fuscaldo will lead you seamlessly through a string of poses.

Floor, Core and More with Mindy Vasta

Strengthen your core by performing abdominal and back exercises.  Become stronger, improve alignment and flexibility by safely stretching all muscle groups.  H

The Comedy and Philosophy of Bill Maher

Presenter: Murray Shapiro

Ages 3 and up with accompanying adult. Based on the popular book by Victoria Kann and Elizabeth Kann, this is the tale of Pinkalicious, who can’t stop eating pink cupcakes despite warnings from her parents.

Tai Chi with Linda Cafiero

An ancient Chinese exercise to promote health and longevity through gentle, flowing movements.

Welcome to Open Game Day. Please bring your own game and your group of four; we will supply a well lit room with a standard card table and chairs. One table per group. One reservation per POB resident.

Ages 3 to 5 (No Kindergartners) with accompanying adult. Adults are welcome to create an art project and listen to a story with their preschoolers.

Chair Yoga Exercise Classes (Gentle Yoga, Stretch, Strengthening with Chair as Prop) with Carol Leitner 

This class is for both beginners and those with some experience.

A romantic comedy about our amazing capacity to rebound and fall in love at any age.  Starring Joseph Bologna, Dyan Cannon and Sally Kellerman.

THE DEVIL IN THE WHITE CITY: MURDER, MAGIC, AND MADNESS AT THE FAIR THAT CHANGED AMERICA

BY ERIK LARSON

Ages newborn to 5 years old with accompanying adult. Join Songs for Seeds is in this interactive class that encourages children to sing, dance and, play along with their grown-up and very own rock star teacher.

Grades 5-12.  First learn how to make salt clay and then turn it into seasonal decor.

Grades K-1. Let your child's imagination soar. A creative project will be completed.

Welcome to Open Game Night. Please bring your own game and your group of four; we will supply a well lit room with a standard card table and chairs. One table per group. One reservation per POB resident.

Public invited.

This lecture will provide an update on the most recent advances in shoulder health and minimally invasive preservation procedures. Hear from an orthopedic surgery professional as well as a physical therapist from Northwell Health.

Support for Al-Anon

To meet and plan for future events.

Learn and practice a simple set of living skills which encourage and improve personal growth.