Week Calendar

Although the title is “advanced” we cater to all levels of players, and beginners are encouraged to attend due to the engaging listening sessions and conversations we incorporate each week.

View the televised National September 11 Memorial & Museum annual commemoration ceremony observing the 23nd anniversary of the 9/11 terror attacks.

Simply Stronger with Mindy Vasta

Learn how to build muscular strength and endurance safely and effectively, improving posture and slowing bone loss. 

Dancercise with Carol Rodriguez

Lose inches while having fun dancing.

Self medical clearance is required.  

Ages 2-4 with accompanying adult. Rock the Block program offers toys to provide the kids with the opportunity to be creative, improve fine and gross-motor skills, build, develop an appreciation for how things work, and all while having fun!

Kettlebell Circuit Exercise Classes with Maria Ende

In these Kettlebell Circuit classes, you will learn foundational moves and hand grips, build your strength and muscle definition, improve your cardiorespiratory fitness and ener

Ages 6 months to 5 years old with accompanying adult(s). This themed program includes rhymes, books, music, dancing, and other activities.

In this weekly lesson students will learn basic skills and beyond. Subjects covered will include the physical properties of the instrument, how to interpret and read tablature and chord boxes, and how to play 2 to 4 chord songs.

“Art -Jacob Lawrence & the Migration Series”

Presenter: Micky Friedman

The course is designed to provide students with the necessary English skills to function in an English speaking country.

Pilates with Karen Cipolla

Pilates is a flowing sequence of exercises designed to stretch and strengthen muscles without adding bulk.

Ages 12 months to 4 years(no Kindergartners) with an adult. Enjoy musical warm-ups, obstacle courses, fun inflatables, and other fine and gross motor skill activities. Dress in comfortable clothes.

Ages 6 months to 5 years old with accompanying adult(s).  A trained instructor will teach and model true ASL vocabulary for caregivers and their child that will be reinfor

Empire Safety Council is recognized by all NYS insurance companies.  Drivers of all ages are eligible to save 10% on all their vehicle Liability & Collision premiums for up to 3-years and may reduce up to 4 points on their driving record

Grades 5-12.  Make chocolate pretzels of all shapes and sizes into yummy, fun, and unique treats.  Due to the perishable nature of this program, please register and pick up the kit by Wednesday, September 11, 2024.

Grades 5-12. Learn how to paint a composition book design on a glass mason jar to create this fun pencil holder.  All registered participants are asked to pick up a craft kit, in the Family Center, containing the materials that will

Grades K-4. Let’s create a fun place for your neighborhood birds to visit. Glue egg shell mosaic pieces on the roof, then paint and decorate the walls with fun summery colors.

Activfit Exercise Classes with Mindy Vasta

**Registration is required. 

**POB residents may register using their POB Library card beginning August 12.

R

Vinyasa Flow Yoga

Karin Fuscaldo will lead you seamlessly through a string of poses.

Floor, Core and More with Mindy Vasta

Strengthen your core by performing abdominal and back exercises.  Become stronger, improve alignment and flexibility by safely stretching all muscle groups.  H

“The Rise and Fall of an American Jewish Crime Boss” 

Presenter: Judie Wiesel 

Tai Chi with Linda Cafiero

An ancient Chinese exercise to promote health and longevity through gentle, flowing movements.

Welcome to Open Game Day. Please bring your own game and your group of four; we will supply a well lit room with a standard card table and chairs. One table per group. One reservation per POB resident.

Location: room B

Book Chats with Anna Katsavos - Remarkably Bright Creatures by Shelby Van Pelt

to discuss investments  

Chair Yoga Exercise Classes (Gentle Yoga, Stretch, Strengthening with Chair as Prop) with Carol Leitner 

This class is for both beginners and those with some experience.

INFORMATION TABLE

When a pampered woman’s husband dies on their wedding night, she is enticed by an ad to join the Army: the one with condos and private rooms, but she soon finds the come-on was a bait-and-switch, and she’s in the Army now.  Starring Goldie Ha

Grades 2-4. Children will explore various yoga activities and painting techniques. Each participant will leave this program with a completed painted canvas. Dress for a mess.

Welcome to Open Game Night. Please bring your own game and your group of four.  We will supply a well lit room with a standard card table and chairs. One table per group. One reservation per POB resident.

To meet and plan

Education of the Legal System

To meet and have different artists demonstrate their work each month.

Support for Al-Anon

Plainview Chinese American Associate Board Meeting

Learn and practice a simple set of living skills which encourage and improve personal growth.