Week Calendar

In this class, Benjamin “Benoir” Metzger will build on the skills learned in beginner guitar, such as fingerstyle guitar, flat pick style, and chords.

Dancercise with Carol Rodriguez

Lose inches while having fun dancing.

Self medical clearance is required.  

Ages 2-4 with accompanying adult. Rock the Block program offers toys to provide the kids with the opportunity to be creative, improve fine and gross-motor skills, build, develop an appreciation for how things work, and all while having fun!

Kettlebell Circuit Exercise Classes with Maria Ende

In these Kettlebell Circuit classes, you will learn foundational moves and hand grips, build your strength and muscle definition, improve your cardiorespiratory fitness and ener

Ages 6 months to 5 years old with accompanying adult(s). This themed program includes rhymes, books, music, dancing, and other activities.

In this series, Benjamin “Benoir” Metzger will teach the physical aspects of the guitar, how to hold the instrument, warm up exercises, fingerstyle guitar, flat pick style, and basic chords.

Podcast and Discussion  

- National Constitution Center

Presenter: Milt Masur 

Pilates with Karen Cipolla

Pilates is a flowing sequence of exercises designed to stretch and strengthen muscles without adding bulk.

To meet and plan for future events.

Ages 3 and up with accompanying adult. Come join us for a round of Disney Trivia before you watch the movie Luca. Prizes will be given to the top winners.

Vinyasa Flow Yoga

Karin Fuscaldo will lead you seamlessly through a string of poses.

To read and review books.

Entering Grades 2-5.

An introduction to invasive species. Help stop the Asian longhorned beetle!  Become a beetle detective!  What does the beetle look like?  What kinds of damage does it do?&nbs

Ages 3 and up with accompanying adult. Set in a seaside town on the Italian Riviera, a young boy experiences an unforgettable summer. Luca shares his amazing adventures with his newfound friend Alberto, but their fun is threatened b

Floor, Core and More with Mindy Vasta

Strengthen your core by performing abdominal and back exercises.  Become stronger, improve alignment and flexibility by safely stretching all muscle groups.  H

“How to Learn English in 60 Years”
Presenter: Sara Sunshine
 

Tai Chi with Linda Cafiero

An ancient Chinese exercise to promote health and longevity through gentle, flowing movements.

Welcome to Open Game Day. Please bring your own game and your group of four; we will supply a well lit room with a standard card table and chairs. One table per group. One reservation per POB resident.

Location: room B

Chair Yoga Exercise Classes (Gentle Yoga, Stretch, Strengthening with Chair as Prop) with Carol Leitner 

This class is for both beginners and those with some experience.

Sargent and Fashion is a lavish exploration of the art of John Singer Sargent (1864-1925,) the greatest portraitist of the gilded age, and his relationship to fashion, featuring portraits and costumes from the Gilded Age.  The exhibit

In 1971, the staff of the Washington Post face a historic dilemma; whether or not to publish the Pentagon Papers, a top-secret document that reveals the U.S.

The 60's Invasion is a flashback to your favorite hits from the 1960's and early 1970's.  Enjoy iconic songs from groups such as The Lovin’ Spoonful, The Young Rascals, Darlene Love, The Turtles, Jefferson Airplane and Sly and the Fam

To share memories in a discussion format

Entering Grades 4 and up. Play Among Us in real life with your crewmates and discover who the imposter is. Participants are welcome to bring or wear their silly hats!

Welcome to Open Game Night. Please bring your own game and your group of four.  We will supply a well lit room with a standard card table and chairs. One table per group. One reservation per POB resident.

Create a delicate pearl vine bracelet using pearl and seed beads, a beading needle and thread. Keep it for yourself or gift it to a friend. A few colors of seed beads and variety of clasps will be offered.

Entering grades 5-12.  Create a one-of-a-kind piece of art using colorful loom bands.

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Support for Al-Anon

Newborn - 9 years old with accompanying adult. In keeping with the summer's outdoor theme, we'll be taking an imaginary musical journey to the swamp and meet the many amphibians and bugs that call this place their home.

Entering Grades 2 and up. 

Crafting and friendship can go hand in hand. Learn how to make friendship bracelets. 

Learn and practice a simple set of living skills which encourage and improve personal growth.