Week Calendar

In this class, Benjamin “Benoir” Metzger will build on the skills learned in beginner guitar, such as fingerstyle guitar, flat pick style, and chords.

Simply Stronger with Mindy Vasta

Learn how to build muscular strength and endurance safely and effectively, improving posture and slowing bone loss. 

Dancercise with Carol Rodriguez

Lose inches while having fun dancing.

Self medical clearance is required.  

Kettlebell Circuit Exercise Classes with Maria Ende

In these Kettlebell Circuit classes, you will learn foundational moves and hand grips, build your strength and muscle definition, improve your cardiorespiratory fitness and ener

Ages 6 months to 5 years old with accompanying adult(s). This themed program includes rhymes, books, music, dancing, and other activities.

In this series, Benjamin “Benoir” Metzger will teach the physical aspects of the guitar, how to hold the instrument, warm up exercises, fingerstyle guitar, flat pick style, and basic chords.

“Poetry” Presenters: Micky Friedman and Others          

Pilates with Karen Cipolla

Pilates is a flowing sequence of exercises designed to stretch and strengthen muscles without adding bulk.

Ages 12 months to 4 years(no Kindergartners) with an adult. Enjoy musical warm-ups, obstacle courses, fun inflatables, and other fine and gross motor skill activities. Dress in comfortable clothes.

To meet and plan for future events.

Empire Safety Council is recognized by all NYS insurance companies.  Drivers of all ages are eligible to save 10% on all their vehicle Liability & Collision premiums for up to 3-years and may reduce up to 4 points on their driving record

Grades 5-12.  Color and create fun bookmarks that will be displayed and given out to children who visit the Family Center.  All registered participants are asked to pick up a craft kit, in the Family Center, containing three&nb

Entering grades 5-12.  Learn how to design and paint this fun canvas.  All registered participants are asked to pick up a craft kit, in the Family Center, containing the materials that will be needed to complete this program. 

Entering grades 5-12.  Create a bright summer themed door sign.  All registered participants are asked to pick up a craft kit, in the Family Center, containing the materials that will be needed to complete this program.  Additi

Entering Grades K-4. Sunny days are ahead with this colorful decor for your wall. Paint and glue summery artwork and then decorate with fun foam tassels.

This is an exercise class created by fitness instructor Mindy Vasta. 

Vinyasa Flow Yoga

Karin Fuscaldo will lead you seamlessly through a string of poses.

In this six-lesson beginner class, we will learn crocheting technique and will be creating a hat and scarf.  

POB RESIDENTS ONLY 

Floor, Core and More with Mindy Vasta

Strengthen your core by performing abdominal and back exercises.  Become stronger, improve alignment and flexibility by safely stretching all muscle groups.  H

“Supreme Court – City of Grans Pass v. Johnson”.     Presenter: Bob Harrison   

Tai Chi with Linda Cafiero

An ancient Chinese exercise to promote health and longevity through gentle, flowing movements.

Welcome to Open Game Day. Please bring your own game and your group of four; we will supply a well lit room with a standard card table and chairs. One table per group. One reservation per POB resident.

Location: room B

to discuss investments  

Chair Yoga Exercise Classes (Gentle Yoga, Stretch, Strengthening with Chair as Prop) with Carol Leitner 

This class is for both beginners and those with some experience.

GALLERY RECEPTION

From 1943 to 1959, the team of Richard Rodgers and Oscar Hammerstein II changed the structure of musical theatre. Music and dance became fully integrated into the plot and propelled the story to its conclusion.

INFORMATION TABLE

The story of American scientist J. Robert Oppenheimer and his role in the development of the atomic bomb. Starring Cillian Murphy, Emily Blunt and Matt Damon.

Entering Grades 4 and up. Race against your friends in a Mario Kart 8 tournament.

Welcome to Open Game Night. Please bring your own game and your group of four.  We will supply a well lit room with a standard card table and chairs. One table per group. One reservation per POB resident.

GLIRC Board Meeting

Entering grades 5-12.  Design and create a unique mini tote bag along with an accompanying planet themed keychain.

Entering Grades 2 and up.

Support for Al-Anon

This popular duo, featuring acclaimed lead vocalist Thomas Doscher and Robert Wisotzky on lead and rhythm guitar, breathes new life into classic rock, as well as 70's singer-songwriter and soul hits of the past four decades.  Join us

Entering Grades K-4. I scream, you scream, we all scream for this adorable Sundae Ceramic Bank. Children will learn step-by-step how to paint their own ceramic. 

Entering Grades 3 and up.

Plainview Chinese American Associate Board Meeting

Learn and practice a simple set of living skills which encourage and improve personal growth.