Upcoming Events

Unsolved Mysteries  - Jacki Schwartz

– Black Dahlia

The course is designed to provide students with the necessary English skills to function in an English speaking country.

Vinyasa Flow Yoga

Karin Fuscaldo will lead you seamlessly through a string of poses.

To read and review books.

Isabella Stewart Gardner  - Judie Wiesel

Museum in Massachusetts

Book Chats with Anna Katsavos - Tom Lake by Ann Patchett

Support for Al-Anon

Pilates with Debra Tassone

Pilates is a flowing sequence of exercises designed to stretch and strengthen muscles without adding bulk.

Registration is Required

Chair Yoga Exercise Classes (Gentle Yoga, Stretch, Strengthening with Chair as Prop) with Carol Leitner 

This class is for both beginners and those with some experience.

Seventy-year-old widower Ben Whittaker has discovered that retirement isn’t all it’s cracked up to be.  Seizing an opportunity to get back in the game, he becomes a senior intern at an online fashion site, founded and run by Jules Ostin.&nbsp

Simply Stronger with Mindy Vasta

Learn how to build muscular strength and endurance safely and effectively, improving posture and slowing bone loss. 

Registration is Required

To meet and plan for future events.

To meet and plan for future events.

Learn and practice a simple set of living skills which encourage and improve personal growth.

Self medical clearance is required.  

Strengthen your core by performing abdominal and back exercises.  Become stronger, improve alignment and flexibility by safely stretching all muscle groups.  Hand held weights are used to increase total body strength. 

Kettlebell Circuit Exercise Classes with Maria Ende

In these Kettlebell Circuit classes, you will learn foundational moves and hand grips, build your strength and muscle definition, improve your cardiorespiratory fitness and ener

This is an exercise class created by fitness instructor Mindy Vasta. 

Tai Chi with Linda Cafiero

An ancient Chinese exercise to promote health and longevity through gentle, flowing movements.

Welcome to Open Game Day. Please bring your own game and your group of four; we will supply a well lit room with a standard card table and chairs. One table per group. One reservation per POB resident.

Location: room B

to meet