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Floor, Core and More Exercise Classes - In-person

11:30am–12:15pm
Exercise
Adults
Library Branch: Plainview - Old Bethpage Public Library
Room: Combined Room A & B
Age Group: Adults
Program Type: Exercise
Event Details:

Floor, Core and More with Mindy Vasta

Strengthen your core by performing abdominal and back exercises.  Become stronger, improve alignment and flexibility by safely stretching all muscle groups.  Han